Two weeks in, the shape is starting to surface. Your wins tend to be quiet — you size into the trades you thought about for days, and you let those run. The losses, almost always, come from the ones you sized up after watching the tape for an hour.
It looks like Mondays carry the book. The week’s first session is your most disciplined; by Thursday afternoon you are trading off energy, not setups. Worth asking whether that is caffeine or boredom — next week will say.
Keep writing the why. The trades you wrote one full sentence about are the ones you did not undo on Friday.
— Your reflection
from a sample week · representative trader